HeArt and Soul coaching

HeArt and Soul coaching focuses on whatever is important, to your heart, and your soul.

In HeArt and Soul coaching, listening to your heart, and hearing the voice of your soul is encouraged!

You will learn how to use simple, yet powerful, creative tools that help you to gain new insights and perspectives. These tools can help in any area of your life, and with anything that matters to you, be it large or small.

Creative tools bypass the mind, and tap into your soul's wisdom. They help you to hear, see, feel and know, from your Heart and Soul.

Creative tools, in your hands, enable you to gain clarity and reveal answers to questions that are important to you.

Move over Mind, it's time to let the Heart and Soul step in!

You may have been trying to figure something out in your head, perhaps for a long time. It may seem that the more you try, the less clear it is. But as Albert Einstein explained:

"We can't solve problems by using the same kind of thinking we used when we created them"

Creative tools, however, speak your soul's language. They bring into play your imagination and your intuition.

They allow you to reach 'ahas' and feel the satisfaction of seeing what has been bothering you (perhaps for some time) in a new, more positive light.

Creative tools allow the solutions, that were there all the time, to emerge.

Rather than logically 'thinking' your way to the solution, you 'feel' your way to it. You 'flow' into it, and you find that new ideas and insights 'pop up' automatically.

When you tap into your own inner wisdom, the path is right there in front of you, and the way ahead is clear. You had the answers all along. The creative tools simply allowed them to surface.


Testimonials:

If you are looking to change your life then this is the work for you. It is beautiful, magical and oftentimes deeply surprising and so you walk away from the session feeling empowered and that you have done the work yourself.

You feel very safe in Claire’s hands and she has a wealth of wisdom and knowledge and an intuitive sense that guides individuals to personal power, yet part of her skill is that she gently assists you to find the answers from deep within yourself, so that you feel your own sense of power and clarity.

I am still receiving many answers and guidance in my own personal life that came through doing the session with Claire.

I had my first session with Claire recently and chose a current worry I have surrounding my health. I could very quickly see a story emerging, firstly depicting my current situation, going on to where I'd ideally like to be with it. Sandwiched in the middle, was the fears and self doubts, which accurately mirrored back what is holding me back from overcoming my problems. As I thought, most of the fears are imagined and in my head.

Claire gave more insights into my situation and pulled it all together, that helped me see a clear direction of how to go forward.

I like that you are involved in the process from the start, unlike other processes, where you have just the interpretationof the therapist to go on.

Claire's approach is relaxed, gentle, and reassuring and I would not hesitate in recommending these sessions, to give insight and answers to any issues you may have.

An intriguing process, guided by a loving and inspired person.

I won a contract today, partly because of your session. Kept remembering how 'lovely we are'!